From the recording Nature Sounds and Frequencies
Experience the ultimate relaxation with our new video featuring the soothing sounds of the forest and birds and the healing power of the 174Hz pure tone frequency
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The gentle hum of the 174Hz frequency is believed to have natural anesthetic effects, aiding in reducing physical and emotional pain. When combined with the calming melodies of the birds and the rustling of leaves, you'll feel a sense of tranquility and inner peace that can promote deep relaxation and stress relief. Studies have shown that exposure to nature sounds can lower stress levels, improve mood, and promote better sleep, while the 174Hz frequency can promote grounding, relaxation, and a sense of security. Whether you're seeking to enhance your meditation or yoga practice or want to unwind after a long day, this video is the perfect way to connect with nature and restore balance to your mind and body