From the recording Sleeping Music Sessions
"Experience the magic of the 396 Hz solfeggio frequency as you sleep with our specially crafted music. Allow this transformative frequency to cleanse away negative emotions and thoughts, helping you release stress and anxiety as you drift off into a restful sleep. Wake up feeling refreshed and rejuvenated, ready to tackle the day with a renewed sense of hope and possibility. Try our 396 Hz sleep music tonight and discover the power of this ancient frequency for yourself!"
Lyrics
The Solfeggio frequencies are a series of six tones believed to have special spiritual and therapeutic properties. The 396 Hz frequency is one of these tones and is said to be associated with the root chakra, which is located at the base of the spine and is believed to be related to feelings of safety and security. It is thought that listening to the 396 Hz frequency can help to release fear and guilt and help to bring about a sense of balance in the root chakra. It is also believed to have a positive effect on overall health and wellbeing. The Solfeggio frequencies are often used in sound healing, which is a form of therapy that involves using sound to promote physical and emotional health and healing.
By using this frequency, it is believed that we can clear away negative energy and emotions, allowing us to feel more balanced and present in the moment. This can lead to a reduction in stress and anxiety and may also help improve physical health, including by reducing cortisol levels and improving sleep. In addition to these benefits, the 396 Hz frequency is also thought to help us overcome self-imposed limitations and pave the way for the realization of our goals.